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About US:

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We founded F.I.T. Health & Wellness with a simple mission: to help people stay strong, mobile, and independent through personalized, science-based training and wellness.

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We provide individualized sessions in a supportive fitness center setting, with a focus on strength, mobility, balance, and long-term function. Every program is thoughtfully tailored to each person’s history, goals, and physical needs — not a one-size-fits-all approach.

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As a husband-and-wife team who both live and work in the Village Walk Bonita Springs community, we value consistency, trust, and truly knowing our clients. Our goal is to provide thoughtful, professional guidance in a welcoming environment where people feel supported, safe, and confident in their long-term health.

Damian Funke | physiotherapist

Damian brings over 25 years of experience in rehabilitation, movement science, and performance training. Throughout his career, he has worked as a personal trainer, athletics coach, clinical neuroscience researcher, educator, and consultant. His work combines clinical knowledge with practical application, allowing him to design highly individualized programs that are safe, effective, and tailored to each client's goals, abilities, and needs.

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EDUCATION & CREDENTIALS

  • Completed Clinical PhD/DPT Program – School of Health & Rehabilitation Sciences, IUPUI

  • Master of Science in Kinesiology – IUPUI

  • Bachelor of Science in Health Sciences – Arizona State University

  • ACSM Certified Clinical Exercise Physiologist (ACSM-CEP)

  • NSCA Certified Strength & Conditioning Specialist (CSCS)

  • NASM Corrective Exercise Specialist (CES)

  • Instrument-Assisted Soft Tissue Mobilization (IASTM)

  • Former Clinical Neurophysiology Researcher

  • Former Adjunct Faculty – Department of Kinesiology, IUPUI

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Damian specializes in one-on-one training focused on mobility, pain management, corrective exercise, and functional strength—particularly for adults who want to remain active, capable, and independent as they age. His approach bridges the gap between traditional rehabilitation and intelligent strength training in a supportive fitness center setting.

meghann shropshire 

Meghann brings a strong science and wellness background to F.I.T. Health & Wellness, with 18 years of experience teaching Biology, Genetics, Environmental Science, and Earth Science. She earned her bachelor's degree in Secondary Science Education and her master's degree in Educational Administration from Ball State University. Her passion for health and wellness grew from a deep interest in human physiology, nutrition, and long-term lifestyle habits that support overall well-being.

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Throughout her teaching career, Meghann was passionate about helping students learn, grow, and build confidence. Today, she brings that same educational approach to wellness by playing an integral role in client support, wellness education, and nutrition guidance. She enjoys helping clients better understand their health and develop practical, sustainable habits for long-term success.

Our Philosophy

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At F.I.T. Health & Wellness, we focus on proactive, realistic wellness rooted in real life.


Our goal is to help clients:

  • Build strength and support bone health

  • Improve balance and mobility

  • Reduce pain through corrective exercise

  • Maintain independence and confidence

  • Stay active safely for the long term

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Rather than reacting to injury or physical decline, we emphasize proper movement, individualized programming, and sustainable habits that support lifelong wellness.

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